SHANTIBIRTH
What Our ShantiBirth Families have to Say
Natascha and Neeraj
From the moment we first met Melissa, she became a third partner in our birthing journey. With a beautiful, calm energy, she guided us every step of the way to feel educated, confident and prepared for our baby’s birth. The relaxation sessions were amazing and super helpful. Melissa went the extra mile (literally) – coming to the hospital to spend time with me during my surges and bringing me a coffee the next day when I had my baby beside me. I can’t recommend her and this course enough!
Menuo and Peter
We do not want to write lengthily about Hypnobirthing, or about our 100% natural, drug free VBAC with a 4kg overdue baby. What we really want to write is how Melissa empowered us through her sessions to equip us with knowledge and information that we overlooked ourselves. When the day came my partner and I were completely in sync and welcomed our daughter Iona in the birthing pool as planned. We could not have asked for more and are very thankful to Melissa for her support.
Raghu Ram
I had heard horror stories about giving birth and was led to believe that there wasn’t much a man could do to participate or support his woman in this critical time. Thankyou Melissa for holding our hand and guiding us through the whole process with such love and patience. You not only taught us what to expect and prepared us well for all scenarios, you also empowered me to be everything my wife needed me to be. We don’t know how we could have managed without your expert guidance. You will always have our gratitude.
Natalie DiLuccio
Taking Hypnobirthing sessions with Melissa was the most rewarding decision we took to prepare for the birth of our son. I had learnt all the wrong things from tv and films about giving birth. Melissa turned this previously terrifying thing into the most beautiful and exciting moment of our lives. On the day of delivery, I felt empowered, in control and excited. The nurses didn’t even believe I was in labour. I literally get emotional about how special our birth story was Forever grateful!
Chhavi Mittal
Hypnobirthing changed not just my pregnancy and birth, but also me as an individual. Melissa is extremely gentle and calm, and this experience was doubly therapeutic under her guidance. She is thorough with her knowledge and patient with her methods. Being pregnant with her own fourth baby at the time of my sessions, she made being pregnant seem like just another way to feel healthy on a regular day. If we ever decide to extend the family again, I wouldn’t think of anybody other than Melissa to take us through.
Kristin & Harsh
Working with Melissa was one of the great joys of my pregnancy. She guided me to feel more connected with my baby, my body and my partner. Melissa is an excellent communicator and such a joy to work with. She is highly knowledgeable and she felt like a friend during my pregnancy journey which can often feel overwhelming or isolating. I successfully labored without any pain medication because of the techniques and mindset that I learned through HypnoBirthing and look forward to using these skills again in future pregnancies.
Saumya and Vivek
Melissa is amazing at what she does – every Hypnobirthing session with her was so insightful, productive yet fun! We would spend time discussing it later and it helped us work like a team for the big day. The sessions did wonders to alleviate my fear of birthing and the pain associated with it. This was one of the most life changing decisions I took in my pregnancy. We not only understood Hypnobirthing holistically and its immense advantages for birth, but to this day, I apply some of the learnings when I am stressed and need to calm down.
Natascha and Neeraj
From the moment we first met Melissa, she became a third partner in our birthing journey. With a beautiful, calm energy, she guided us every step of the way to feel educated, confident and prepared for our baby’s birth. The relaxation sessions were amazing and super helpful. Melissa went the extra mile (literally) – coming to the hospital to spend time with me during my surges and bringing me a coffee the next day when I had my baby beside me. I can’t recommend her and this course enough!
Menuo and Peter
We do not want to write lengthily about Hypnobirthing, or about our 100% natural, drug free VBAC with a 4kg overdue baby. What we really want to write is how Melissa empowered us through her sessions to equip us with knowledge and information that we overlooked ourselves. When the day came my partner and I were completely in sync and welcomed our daughter Iona in the birthing pool as planned. We could not have asked for more and are very thankful to Melissa for her support.
Raghu Ram
I had heard horror stories about giving birth and was led to believe that there wasn’t much a man could do to participate or support his woman in this critical time. Thankyou Melissa for holding our hand and guiding us through the whole process with such love and patience. You not only taught us what to expect and prepared us well for all scenarios, you also empowered me to be everything my wife needed me to be. We don’t know how we could have managed without your expert guidance. You will always have our gratitude.
SHANTIBIRTH
What Our ShantiBirth Families have to Say
Natascha and Neeraj
From the moment we first met Melissa, she became a third partner in our birthing journey. With a beautiful, calm energy, she guided us every step of the way to feel educated, confident and prepared for our baby’s birth. The relaxation sessions were amazing and super helpful. Melissa went the extra mile (literally) – coming to the hospital to spend time with me during my surges and bringing me a coffee the next day when I had my baby beside me. I can’t recommend her and this course enough!
Menuo and Peter
We do not want to write lengthily about Hypnobirthing, or about our 100% natural, drug free VBAC with a 4kg overdue baby. What we really want to write is how Melissa empowered us through her sessions to equip us with knowledge and information that we overlooked ourselves. When the day came my partner and I were completely in sync and welcomed our daughter Iona in the birthing pool as planned. We could not have asked for more and are very thankful to Melissa for her support.
Raghu Ram
I had heard horror stories about giving birth and was led to believe that there wasn’t much a man could do to participate or support his woman in this critical time. Thankyou Melissa for holding our hand and guiding us through the whole process with such love and patience. You not only taught us what to expect and prepared us well for all scenarios, you also empowered me to be everything my wife needed me to be. We don’t know how we could have managed without your expert guidance. You will always have our gratitude.
Natalie DiLuccio
Taking Hypnobirthing sessions with Melissa was the most rewarding decision we took to prepare for the birth of our son. I had learnt all the wrong things from tv and films about giving birth. Melissa turned this previously terrifying thing into the most beautiful and exciting moment of our lives. On the day of delivery, I felt empowered, in control and excited. The nurses didn’t even believe I was in labour. I literally get emotional about how special our birth story was Forever grateful!
Chhavi Mittal
Hypnobirthing changed not just my pregnancy and birth, but also me as an individual. Melissa is extremely gentle and calm, and this experience was doubly therapeutic under her guidance. She is thorough with her knowledge and patient with her methods. Being pregnant with her own fourth baby at the time of my sessions, she made being pregnant seem like just another way to feel healthy on a regular day. If we ever decide to extend the family again, I wouldn’t think of anybody other than Melissa to take us through.
Kristin & Harsh
Working with Melissa was one of the great joys of my pregnancy. She guided me to feel more connected with my baby, my body and my partner. Melissa is an excellent communicator and such a joy to work with. She is highly knowledgeable and she felt like a friend during my pregnancy journey which can often feel overwhelming or isolating. I successfully labored without any pain medication because of the techniques and mindset that I learned through HypnoBirthing and look forward to using these skills again in future pregnancies.
Saumya and Vivek
Melissa is amazing at what she does – every Hypnobirthing session with her was so insightful, productive yet fun! We would spend time discussing it later and it helped us work like a team for the big day. The sessions did wonders to alleviate my fear of birthing and the pain associated with it. This was one of the most life changing decisions I took in my pregnancy. We not only understood Hypnobirthing holistically and its immense advantages for birth, but to this day, I apply some of the learnings when I am stressed and need to calm down.
Natascha and Neeraj
From the moment we first met Melissa, she became a third partner in our birthing journey. With a beautiful, calm energy, she guided us every step of the way to feel educated, confident and prepared for our baby’s birth. The relaxation sessions were amazing and super helpful. Melissa went the extra mile (literally) – coming to the hospital to spend time with me during my surges and bringing me a coffee the next day when I had my baby beside me. I can’t recommend her and this course enough!
Menuo and Peter
We do not want to write lengthily about Hypnobirthing, or about our 100% natural, drug free VBAC with a 4kg overdue baby. What we really want to write is how Melissa empowered us through her sessions to equip us with knowledge and information that we overlooked ourselves. When the day came my partner and I were completely in sync and welcomed our daughter Iona in the birthing pool as planned. We could not have asked for more and are very thankful to Melissa for her support.
Natalie DiLuccio
Taking Hypnobirthing sessions with Melissa was the most rewarding decision we took to prepare for the birth of our son. I had learnt all the wrong things from tv and films about giving birth. Melissa turned this previously terrifying thing into the most beautiful and exciting moment of our lives. On the day of delivery, I felt empowered, in control and excited. The nurses didn’t even believe I was in labour. I literally get emotional about how special our birth story was Forever grateful!
Chhavi Mittal
Hypnobirthing changed not just my pregnancy and birth, but also me as an individual. Melissa is extremely gentle and calm, and this experience was doubly therapeutic under her guidance. She is thorough with her knowledge and patient with her methods. Being pregnant with her own fourth baby at the time of my sessions, she made being pregnant seem like just another way to feel healthy on a regular day. If we ever decide to extend the family again, I wouldn’t think of anybody other than Melissa to take us through.
Kristin & Harsh
Working with Melissa was one of the great joys of my pregnancy. She guided me to feel more connected with my baby, my body and my partner. Melissa is an excellent communicator and such a joy to work with. She is highly knowledgeable and she felt like a friend during my pregnancy journey which can often feel overwhelming or isolating. I successfully labored without any pain medication because of the techniques and mindset that I learned through HypnoBirthing and look forward to using these skills again in future pregnancies.
Saumya and Vivek
Melissa is amazing at what she does – every Hypnobirthing session with her was so insightful, productive yet fun! We would spend time discussing it later and it helped us work like a team for the big day. The sessions did wonders to alleviate my fear of birthing and the pain associated with it. This was one of the most life changing decisions I took in my pregnancy. We not only understood Hypnobirthing holistically and its immense advantages for birth, but to this day, I apply some of the learnings when I am stressed and need to calm down.
SHANTIBIRTH
Ready to Get Started?
“My advice to all women who desire natural birth is to enroll in a HypnoBirthing program and acquire a doula. Melissa's dedication and firsthand experience makes her service invaluable.”
Dr Ameet Dhurandhar
DGO MD Obstetrician & Gynaecologist
“My advice to all women who desire natural birth is to enroll in a HypnoBirthing program and acquire a doula. Melissa's dedication and firsthand experience makes her service invaluable.”
Dr Ameet Dhurandhar
DGO MD Obstetrician & Gynaecologist
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SHANTIBIRTH
Frequently Asked Questions
What Is Hypnobirthing?
Hypnobirthing is a childbirth preparation method that uses self-hypnosis, controlled breathing, visualization, and deep relaxation to reduce pain and anxiety during labor. Rather than focusing on the mechanics of delivery, it trains you to change how your body and mind respond to labour, with the goal of a calmer, less medicated birth experience.
How does Hypnobirthing work?
The method is built on a concept from the 1920s called the Fear-Tension-Pain cycle. The idea is straightforward: fear of labour causes your muscles to tense up, tension increases pain, and increased pain feeds more fear. Your body responds to that fear by activating its stress response, which diverts blood flow away from the uterus and toward your limbs (the same fight-or-flight reaction you’d have facing any threat). This makes contractions less efficient and more uncomfortable.
Hypnobirthing aims to break that cycle at the fear stage. When you’re deeply relaxed, your body stays in its rest-and-digest mode, which supports the release of oxytocin (the hormone that drives productive contractions) and endorphins (your body’s natural painkillers).
How long are the sessions?
Please allow two to two and a half hours per sessions so there's plenty of time and nothing feels rushed.
Can Hypnobirthing help if I need a C-section or induction?
Yes, hypnobirthing is beneficial for all types of birth, including planned or emergency C-sections, inductions, and VBACs (Vaginal Birth After Caesarean). The breathing, visualization, and relaxation tools are just as effective in a surgical theater as they are in a birth pool to keep you and your baby calm.
Will my birth partner be involved?
Birth partners play an active and vital role in hypnobirthing. They act as your advocate, create a calm birthing environment, assist with comforting massage techniques, and help guide you through your visualizations and breathing exercises.
When is the best time to start learning?
Many parents begin a hypnobirthing course around the second trimester (20–30 weeks). This provides ample time to practice the techniques, listen to relaxation audio tracks, and train your subconscious brain before active labor begins however I can help you regardless of the state of your pregnancy as it is never too late.
Get In Touch
Croydon North VIC, Australia
+91 99206 67981
Monday to Saturday – 9:00am – 8:00pm
Sunday – By Appointment
Get In Touch
Croydon North VIC, Australia
+91 99206 67981
Monday to Saturday – 9:00am – 8:00pm
Sunday – By Appointment
